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Name: Elastic Heart

Count: 96

Wall: 2

Level: EXTRA (B deja)

Choreographer: Fiona Murray & Roy Hadisubroto

Music: Elastic Heart (feat. The Weeknd & Diplo) by Sia

Lejupielādēt: šeit

Elastic Heart

Intro: After 16 counts

Restart on 5th wall after 64 counts

[1-8] Drag In, Ball Step Hold, Step Hold, Touch Step Hold
1-2       Strike R out to R side and begin drag in towards L (1), Finish R drag towards L (2) 12:00

&3-4   Step R next to L (&), Step L forward (3), Hold (4) 12:00

5-6       Step R into R diagonal (5), Hold, (6) 12:00

&7-8   Touch L next to R (&) Step L into L diagonal (7), Hold (8) 12:00

 

[9-16] Cross Rock Hold, Ball Step Hold, Syncopated Sailor Steps, Touch, Point, Touch
1-2       Cross R behind L rocking on ball of R (1), Hold (2), 12:00

&3-4   Recover on L (&), Step R to R side (3), Hold (4) 12:00

&5&6  Cross L behind R (&), Step R to R side (5), Step L to L side (&), Cross R behind L (6) 12:00

&7&8&          Step L to L side (&), Step R to R side (7), Touch L next to R (&), Point L to L side (8), Touch L next to R (&) 12:00

 

[17-24] Slide, Hitch Cross, Unwind, Sweep x2, Pony Step
1-2       Slide L to L side (1), Drag R towards L (2) 12:00

&3&4  Hitch R (&), Cross R over L (3), Unwind ⅝ Turn L weight ended on R (4) 4:30

5-6       Step L backwards while sweeping R from front to back (5), Step R backwards while sweeping L from front to back (6) 4:30

7&8     Step L backwards and Hitch R knee (7), Recover in place on ball of R (&), Step L backwards and Hitch R knee (8) 4:30

 

[25-32] Slow Motion Run x2, Run x2, Kick Ball Point, ¼ Turn
1-2       Step R forward while brushing L backwards (1-2) 4:30

3-4       Step L forward while brushing R backwards (3-4) 4:30

5&6&  ⅛ Turn L Step R forward while brushing L backwards (5), ⅛ Turn L Step L forward while brushing R backwards (6) 3:00

7&8&  Kick R forward (7), Close R next to L (&), Point L backwards (8), ¼ Turn L split weight between feet (&) 12:00

 

[33-40] Dip Hold, Slow Snake, Snake x2, Chassé
1-2       Bend both knees (1), Hold (2) 12:00

3-4       Slowly snake to the L (3-4) 12:00

5-6       Snake to the R (5), Snake to the L (6) 12:00

7&8     Step R to R side (7) Close L next to R (&) Step R to R side (8) `12:00

 

[41-48] Step Sweep, Cross with Knee Pop Hold, ½ Turn with Knee Pops, Weave
1-2       Step L backwards while sweeping R from front to back (1-2) 12:00

3-4       Cross R behind L while popping L knee (3), Hold (4) 12:00

5-6       ¼ Turn L Step L forward while popping R knee forward (5), ¼ Turn L Step R to R side while popping L knee forward (6) 6:00

7&8     Cross L behind R (7), Step R to R side (&), Cross L over R (8) 6:00

 

[49 – 56] Jump Together, Hold, ¾ Pivot (Arms)
&1-2   Step R to R side (&), Close L next to R (1), Hold (2) 6:00

3-4       Step R forward (3), Hold (4) 6:00

&5-6   Slowly begin ½ Turn L on ball of feet (&), Finish ½ Turn L weight on R (5-6) 12:00

&7-8   Touch L backwards (&), ¼ Turn L transferring weight onto L (7) Rotate upperbody ¼ Turn L (7-8) 9:00

Arms:-
3
-4       Swing R arm from R side to infront of body, bent at the elbow at 90-degree angle, handpalm goes from opened to closed (as if grabbing something) (3-4)

5-6       R arm begins to cross body towards L hip (5), R fist hits off L fist, L arm moves away going behind back (6)

7-8       L hand tips R elbow (7), R arm moves away creating “wave” beginning at elbow finishing out infront of body (8)

Tip: Break down of counts in this section is complex as body leads before feet. Just think of following your arm movements (Grab, L fist, R elbow, Wave)
 

[57 – 64] Knee Pops, Pony Step, ¼ Turn Chasse
1-2       Transfer weight onto R while popping L knee forward and looking to R side (1), Hold (2) 9:00

&3-4   Pop R knee forward while straightening L leg (&), Pop L knee forward while straightening R leg (3), Hold (4) 9:00

5&6     Step L backwards and Hitch R knee (5), Recover in place on ball of R (&), Step L backwards and Hitch R knee (6) 9:00

&7&8  ¼ Turn R Step R to R side (&), Close L next to R (7), Step R to R side (&), Close L next to R (8) 12:00

Styling Option: Place R hand over mouth on count 1. This alternates to hand being on heart depending on what she sings
**RESTART
 

[65 – 72] Basic Nightclub Diamond
1-2-3-4                        Step R to R side (1), Hold (2), ⅛ Turn L Step L backwards (3), Step R backwards (4) 10:30

5-6-7-8                        ⅛ Turn L Step L to L side (5), Hold (6), ⅛ Turn L Step R forward (7), Step L forward (8) 7:30

 

[73 – 80] ¼ Turn Lean, Walk x2, Mambo Step, Leg Flick ½ Turn
1-2-3-4                        ¼ Turn L Step R to R side (1), Lean to R side (2), ¼ Turn Step L forward (3), Step R forward (4) 1:30

5-6-7-8&         Rock L forward (5), Recover onto R (6), Step L backwards (7), Brush R backwards (8), ½ Turn R Hitch R knee (&) 7:30

 

[81 – 88] Sweep, Jazz box, Press Recover
1-2       Step R forward while beginning L sweep from back to front (1), Finish L sweep from back to front (2) 7:30

3-4       Cross L over R (3), ⅛ Turn L Step R backwards (4), 6:00

5-6       Step L out to L side split weight between feet, Start rotating upper body ¼ Turn L towards 3 o’clock (5), Press into ball of R, Finish rotating upper body ¼ Turn L (6) 6:00

7-8       Upper body rotates ¼ Turn R towards 6 o’clock (7), Recover weight onto L (8) 6:00

Arms:-
5          Hands come infront of chest R hand above L hand (not touching), R hand palm facing downward L hand palm facing upward, hands open to front rotating clockwise (switching places)

6          Hands finish closed with L hand on top of R hand while pushing both arms forward

7          Pull both arms back to centre

 

[89 – 96] Press Hold, Close, Press Hold, Press Switches, Ball Point, Lean
1-2       Press ball of R forward (1), Hold (2) 6:00

&3-4   Close R next to L (&), Press ball of L forward (3), Hold (4) 6:00

a5a6a   Close L next to R (a), Press ball of R forward (5), Close R next to L (a), Press ball of L forward (6), Close L next to R (a) 6:00

7&8&  Touch R to R side (7), Transfer weight from L to R (8), Close L next to R (&) 6:00

Challenge! Isolation for counts 89-96:
1-2       Press ball of R forward (1), Pull L shoulder back bringing R shoulder forward (2)

&3-4   Close R next to L (&), Press ball of L forward (3), Pull R shoulder back bringing L shoulder forward (4)

a5&a6&          Close L next to R (a), Press ball of R forward (5), Pull L shoulder back bringing R shoulder forward (&), Close R next to L (a), Press ball of L forward (6), Pull R shoulder back bringing L shoulder forward (&)

a7&a8&          Close L next to R (a), Touch R to R side (7), Squaring shoulders back towards 6 o’clock, Bring R shoulder up while beginning weight transfer from L to R (&), Bring L shoulder up continue weight transfer (a), Bring R shoulder up finishing weight transfer (8), Close L next to R (&)