Intro: 64 counts approx. 32 seconds, start on lyrics “Rhythm Inside”

S1: R Hitch, L Heel Jack x2, R Rocking chair

1&2&   Hitch R knee, Step down on RF, Touch L heel forward, Step LF next to RF

3&4&   Touch RF next to LF, Step back on RF, Touch L heel forward, Step LF next to RF

5-6       Rock forward on RF, Recover onto LF

7-8       Rock back on RF, Recover onto RF

S2: ½ Pivot L, ½ turn L with Sweep, Behind, Side, Cross, Sweep

1-2       Step forward on RF, Make a ½ turn L

3-4       Make a ½ turn L closing RF next to LF and sweep LF back, Hold

5-6       Cross LF behind RF, Step RF to R side

7-8       Cross LF in front of RF and sweep RF forward, Hold

S3: Cross, Side, Back rock, Recover, ½ turn pivot L, ¼ turn L, Hip roll, Bump

1-2       Cross RF over LF, Step LF to L side

3-4       Rock back on RF, Recover onto LF

5-6       Step forward on RF, Make a ½ turn L

7-8       Make a ¼ turn L and step RF to RF side starting to circle hips, Bump hips to L

S4: Hip roll, Bump, R Kick ball cross, Slide to R, Twist heels R, Return

1-2       Circle hips, Bump hips to R

3&4      Kick RF towards R diagonal, Step RF next to LF, Cross LF over R

5-6       Take a big step to the R with RF, Close LF next to RF

7-8       Twist both heels to R, Twist both heels to Centre (Weight on LF)

S5: Kick R, Kick L, Touch, Heel, Side switches, Step R, Touch

1&2&   Kick RF forward, Step RF next to LF, Kick LF forward, Cross LF over RF

3&4&   Touch RF behind LF, Step back on RF, Kick LF forward, Step down on LF

5&6&   Point RF to R side, Close RF next to LF, Point LF to L side, Close LF next to RF

7-8       Step RF to R side, Touch LF next to RF and click fingers out to sides

S6: Full Turn L, Chasse ¼ turn L, Rock forward, Recover, Jump back, R Keep pop

1-2       Make a ¼ turn L and step forward on LF, Make a ½ turn L and step back on RF

3&4      Make a ¼ turn L and step LF to L, close RF next to LF, make a ¼ turn L and step forward on LF

5-6       Rock forward on RF, Recover onto LF

&7-8    Jump back and out with RF, Step LF to L side, Pop R knee in

S7: L Knee pop, ¼ turn L, Scuff, Out, Out, R Sailor Step, L Sailor Step with ¼ turn L

1-2       Pop L knee in whilst returning R knee to normal position, Make a ¼ turn L stepping onto LF

3&4      Scuff RF forward, Step RF to R side, Step LF to L side

5&6      Cross RF behind LF, Step LF to L side, Step RF to R side

7&8      Cross LF behind RF, Step RF to R side, Make a ¼ turn L and step forward on LF

S8: Step Forward, Point, Step forward, Point, R Jazz Box

1-2       Step forward on RF, Point LF to L side

3-4       Step forward on LF, Point RF to R side

5-6       Cross RF over LF, Step back on LF

7-8       Step RF to R side, Step forward on LF